Weigh In record (no journal entry) for 12 July 2018
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56.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 23.45g | Prot: 53.03g | Carbs: 118.15g.
Breakfast: Perziken, Zonnatura Muesli Rood Fruit, Blauwe Bessen, Campina Magere Milde Kwark Naturel. Lunch: AH Geschrapte Worteltjes, Nectarines, Perziken, Kiwi. Dinner: Alpro More Fruit Mango, Deen Rundersaucijs, AH Kleine Krieltjes, AH Snijbonen. Snacks/Other: Koekje. more...
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Gaining 1.4 kg a Week
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jong1432's Weight History
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