Weigh In record (no journal entry) for 12 July 2018
|
57 kg
Lost so far: 10.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
226 kcal
|
Fat: 1.58g | Prot: 6.13g | Carbs: 54.22g.
Breakfast: Senseo Guten Morgen Kaffee. Lunch: Ungesüßte, Gefrorene Erdbeeren, Brombeeren (Ungesüßt, Gefroren), Spinat (Blattspinat oder Gehackt, Gefroren), Bananen. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana#17#14's Weight History
|