Weigh In record (no journal entry) for 12 July 2018
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65.2 kg
Lost so far: 1.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 76.24g | Prot: 91.25g | Carbs: 192.89g.
Breakfast: Miele, Fage Yogurt Greco Total 0%, Wasa Integrale, Rigoni di Asiago Marmellata di Albicocche, Rapunzel Muesli alla Frutta. Lunch: Wasa Fit, Coop Vellutata di Zucca, Wasa Fit, Avocado, Tonno in Olio (in Scatola). Dinner: Vino Bianco da Tavola, Ricotta (Latte Intero), Olio Extra Vergine di Oliva. Snacks/Other: Banana, Noci, Pesca Noce. more...
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Gaining 4.2 kg a Week
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cmarconi1's Weight History
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