Weigh In record (no journal entry) for 12 July 2018
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115.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 40.02g | Prot: 66.41g | Carbs: 243.12g.
Breakfast: Kölln Müsli Schoko. Lunch: Viva Vital Caesar Salat, Frisch Vital Menü Salat Hähnchen, Griechischer Salat. Snacks/Other: Wrigley's Spearmint Chewing Gum, Tic Tac Fresh Orange , Haribo Colorado. more...
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Losing 0.7 kg a Week
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