Weigh In record (no journal entry) for 12 July 2018
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54.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 42.55g | Prot: 151.00g | Carbs: 155.40g.
Breakfast: Американо, Витебское Молоко Творог 1%, Экопродукт Варенье Клубника, Ополье Кефир 1%. Lunch: Американо, Лэнд Кабачки в Сметане, Куриные Голени (Кожа не Съедена), Просто Молоко Кефир 3,2%. Snacks/Other: Свекла Вареная, Сыворотка. more...
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Gaining 2.8 kg a Week
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ylia_rum's Weight History
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