Weigh In record (no journal entry) for 12 July 2018
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61.9 kg
Lost so far: 17.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 28.29g | Prot: 49.50g | Carbs: 75.53g.
Breakfast: Fruttis Протеин с Черникой, Ароматы Жизни Масло Льняное, Перловка. Lunch: Курица Вареная, Свекла Вареная, Капуста с Чеч.26 Июня. Dinner: Вареное Яйцо, Смак Хлеб Дачный. more...
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Losing 3.5 kg a Week
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swetik890's Weight History
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