busymumofthreeplusdog 's Journal, 28 Mar 08

I think you are doing great Look how far you have come since you started I bet you feel way better than you did back then as well  

You are doing fantastic, so don't be discouraged. Remember slow and steady wins the race and 1-2lb a week is considered healthy weight loss. You have come such a long way in such a short time... so you just keep going there and be proud of your achievements so far. ;o)