Weigh In record (no journal entry) for 10 July 2018
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88.4 kg
Lost so far: 6.8 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 45.81g | Prot: 95.64g | Carbs: 52.07g.
Breakfast: Spinazie, Eiwit, Ei, Mozzarella Kaas, Cherrytomaten. Lunch: Olijfolie, Cherrytomaten, Mozzarella Kaas, Vivera Plantaardige Kipstukcjes, Gekookt Ei, All Seasons Gemengde Sla. Dinner: Conimex Pinda Satesaus, Sperziebonen, Vivera Plantaardige Kipstukcjes. Snacks/Other: Walnoten. more...
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Losing 6.3 kg a Week
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pbbsummer's Weight History
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