Weigh In record (no journal entry) for 11 July 2018
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55.4 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 8.01g | Prot: 86.95g | Carbs: 55.72g.
Breakfast: Body & Fit Vloeibaar Eiwit, AH Paprika Mix, Canderel Zoetjes. Lunch: Soma Speltkoren Speltbrood, Jumbo Kipfilet. Dinner: Myprotein Impact Whey Protein, Chiquita Banaan, AH Jazz Appels. Snacks/Other: Myprotein Impact Whey Protein. more...
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Gaining 0.2 kg a Week
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