Weigh In record (no journal entry) for 11 July 2018
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76.6 kg
Lost so far: 15.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 27.19g | Prot: 158.71g | Carbs: 28.11g.
Breakfast: Cafe Latte, Coca-Cola Coca-Cola Light. Lunch: Zurück Zum Ursprung Bergbauern Hüttenkäse, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Coca-Cola Coca-Cola Light. Dinner: Zurück Zum Ursprung Bergbauern Hüttenkäse, Zwiebeln, Hartgekochtes Ei, Thunfisch in Wasser (Konserviert). Snacks/Other: Coca-Cola Coca-Cola Light (Flasche), Cocktailtomaten. more...
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Losing 8.1 kg a Week
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Marija 74's Weight History
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