jhonatas's Journal, 11 Jul 18

Voltando aos eixos... agora o jogo é outro nova meta é os 75kg. BORA
75.9 kg Lost so far: 0 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2018:
499 kcal Fat: 6.80g | Prot: 16.03g | Carbs: 97.12g.   Breakfast: Kiwi. Lunch: Tio João Arroz Integral Cozido, Camil Feijão Fradinho, Coca-Cola Coca-Cola. Dinner: Subway Frango Teriyaki. more...
Losing 2.2 kg a Week

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