maniasha1's Journal, 11 Jul 18

Weigh In record (no journal entry) for 11 July 2018
91.7 kg Lost so far: 27.1 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2018:
1501 kcal Fat: 48.80g | Prot: 80.75g | Carbs: 183.24g.   Breakfast: Ethiquable Beurre Bio de Cacahuètes, Мёд, Bjorg Galettes Riz Complet, Вареное Яйцо. Lunch: Авокадо, Помидоры, Barilla Spaghetti Intégrale, Абрикос. Dinner: Оливковое Масло, Лук, Телятина Гриль. Snacks/Other: 12 Macaros, Ашан Миндаль Сушеный, Auchan Figuees Seches Layer, Banana Republic Бананы Сушёные, Банан, Кофе, Lindt Chocolat Noir Praliné Noisettes, Aptonia BCAA. more...
674 kcal Exercise: Fitness Training (Workout) - 1 hour, Apple Health - 23 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


maniasha1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.