Weigh In record (no journal entry) for 11 July 2018
|
54 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
823 kcal
|
Fat: 18.52g | Prot: 111.48g | Carbs: 49.77g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Куриное Белое Мясо (Обжиг, Жареные, Вареные). Snacks/Other: Жвачка, Апельсин. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastatiseckaa5269's Weight History
|