Weigh In record (no journal entry) for 11 July 2018
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68.6 kg
Lost so far: 4.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 23.59g | Prot: 16.65g | Carbs: 96.02g.
Breakfast: Biothentic Muesli Céréales et Fruits Secs, Amandes, Nescafé Cappuccino Noisette. Lunch: Pommes de Terre Sautées, Haricots Verts, Bonduelle Chou Émincé Carotte et Concombre. more...
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Losing 0.7 kg a Week
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simouune's Weight History
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