Weigh In record (no journal entry) for 11 July 2018
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73.7 kg
Lost so far: 13.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 4.93g | Prot: 26.53g | Carbs: 53.94g.
Breakfast: Marlene Waldhonig, DM Bio Reiswaffeln Natur, Banane, Mandeln, Milbona Skyr Pur. more...
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steady weight
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