Weigh In record (no journal entry) for 11 July 2018
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60.9 kg
Lost so far: 6.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 55.43g | Prot: 102.86g | Carbs: 208.37g.
Breakfast: Сливочное Масло, Гречка Отварная, Му-У Молоко 3,2%. Lunch: Черешня, Макфа Паутинка, Кабачки Тушеные, Куриные Котлеты на Пару. Dinner: Скумбрия Запеченная, Ермолино Творог 2%. Snacks/Other: Dr. Korner Хлебцы Клюквенные, Дыня, Fruit Band Батончик Фруктовый Ананас и Апельсин. more...
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1658 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 21 hours and 20 minutes, Sleeping - 40 minutes. more...
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Gaining 2.1 kg a Week
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Zagadka1981's Weight History
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