Weigh In record (no journal entry) for 11 July 2018
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80.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2513 kcal
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Fat: 41.83g | Prot: 165.05g | Carbs: 332.71g.
Breakfast: Banane, BioBio Frische Vollmilch 3,8% Fett, Real Quality Vollkorn Haferflocken, TNT Planto Six, Belbake Haselnüsse Gemahlen. Lunch: ORO di Parma Tomatenmark, Bonduelle Erbsen mit Möhrchen Sehr Fein, Beste Ernte Kidney-Bohnen, Beste Ernte Kaisergemüse, Vantastic Foods Soja Granulat. Dinner: Bonduelle Gold Mais, Zucchini, Rote Paprika, Jardinelle Kichererbsen, Veganz Soja Granulat. Snacks/Other: Äpfel, Kohlrabi. more...
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Losing 1.4 kg a Week
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