Weigh In record (no journal entry) for 11 July 2018
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83.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 31.19g | Prot: 40.76g | Carbs: 87.94g.
Breakfast: Grünländer Mild & Nussig, Milfina Butter, Zwiebelbrot, Yokebe Yokebe Classic. Lunch: Zwiebelbrot, Aldi Kasselerbraten, Milfina Butter, Grünländer Mild & Nussig. Snacks/Other: Pink Lady Äpfel. more...
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steady weight
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patch20278's Weight History
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