Weigh In record (no journal entry) for 11 July 2018
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64.6 kg
Lost so far: 2.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 76.49g | Prot: 54.55g | Carbs: 179.72g.
Breakfast: Isola Bio Latte di Mandorla, Rapunzel Muesli alla Frutta, Ambrosiae Porridge Bio Cacao Fondente Chia, Rigoni di Asiago Marmellata di Albicocche, Wasa Integrale, Proteine Whey. Lunch: Avocado, Uovo Sodo, Olio Extra Vergine di Oliva, Ambrosiae Proteine di Canapa. Dinner: Barilla Pasta, Olio Extra Vergine di Oliva. Snacks/Other: Pesca Noce, Banana. more...
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Losing 0.7 kg a Week
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cmarconi1's Weight History
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