Weigh In record (no journal entry) for 11 July 2018
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83.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 12.60g | Prot: 37.33g | Carbs: 55.14g.
Breakfast: Травяной Чай, Ашан Печенье Злаковое. Lunch: Куриное Филе Вареное, Огурец (с Кожурой), Абрикосы, Гречка Отварная. more...
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Gaining 2.8 kg a Week
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Ленчик))'s Weight History
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