Weigh In record (no journal entry) for 11 July 2018
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85.2 kg
Lost so far: 16.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 38.76g | Prot: 48.09g | Carbs: 197.60g.
Breakfast: Banan, Sun Maid Russin, Valio Laktosfri Naturell Yoghurt. Lunch: Ryggbiff, Garant Jasminris, Hellmanns Real Mayonnaise. Snacks/Other: Skogaholm Originalrost, Budget Skivad Gouda, Becel Becel Lätt. more...
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Losing 0.6 kg a Week
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PaulaEster91's Weight History
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