Weigh In record (no journal entry) for 11 July 2018
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54.3 kg
Lost so far: 8.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 12.69g | Prot: 15.18g | Carbs: 68.78g.
Breakfast: Гречка Отварная. Lunch: Яичная Лапша (Приготовленная), Суп Куриный с Вермишелью. Snacks/Other: Кофе с Молоком. more...
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Gaining 0.4 kg a Week
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shatty248's Weight History
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