Weigh In record (no journal entry) for 11 July 2018
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82 kg
Lost so far: 30.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 97.82g | Prot: 57.83g | Carbs: 126.87g.
Breakfast: Кокосовое Молоко, Банан, Мёд, Семена Льна. Lunch: Салат Овощной, Говядина Тушеная. Dinner: Штраус Котеж . Snacks/Other: Кольраби, Груши. more...
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Losing 4.2 kg a Week
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KiriatCat's Weight History
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