MMDuff10's Journal, 05 Aug 12

Weigh In record (no journal entry) for 05 August 2012
70.7 kg Lost so far: 16.0 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2012:
2764 kcal Fat: 126.33g | Prot: 99.43g | Carbs: 290.50g.   Breakfast: Low Carb Breakfast Bowl, Heavy Cream, Splenda with Fiber. Lunch: Barbecue Potato Chips, 12" Subway Club. Snacks/Other: Fritos, Hot Fudge Topping, Jet-Puffed Marshmallow Creme, Graham Crackers, Ice Original. more...
1722 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MMDuff10's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.