Weigh In record (no journal entry) for 11 July 2018
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73.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 7.68g | Prot: 8.15g | Carbs: 40.50g.
Breakfast: Чай с Молоком, Белогорье Печенье Затяжное, Манная Каша на Молоке. more...
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Losing 1.1 kg a Week
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gilfanovaod's Weight History
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