Weigh In record (no journal entry) for 10 July 2018
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98.3 kg
Lost so far: 2.0 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 68.77g | Prot: 46.22g | Carbs: 163.79g.
Breakfast: Great Value Crisp Rice Cereal, Coffee-Mate Original Powder Creamer, Whole Milk. Lunch: Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Nature's Own Butter Top Enriched Bread, Nature's Own Butter Top Enriched Bread, Kraft Mayo, Nature's Own Butter Top Enriched Bread, Tomatoes, Kraft Mayo, Nature's Own Butter Top Enriched Bread. Snacks/Other: Country Maid Strawberry Sundae Ice Cream, Country Maid Strawberry Sundae Ice Cream, Cheetos Crunchy Cheetos. more...
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steady weight
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grannie57 's Weight History
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