Weigh In record (no journal entry) for 10 July 2018
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60 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 34.29g | Prot: 61.14g | Carbs: 213.90g.
Breakfast: AdeS Ades Manzana, Quaker Hojuelas de Avena Natural (30g), Xiomega Semilla de Chia, Plátano, AdeS Leche de Soya. Lunch: Plátano, Sopa de Verduras Vegetariana (Preparada con Agua), Skippy Crema de Cacahuate Cremosa, Manzana. Dinner: Arroz Blanco, Frijoles Blancos (Cocidos). Snacks/Other: Choco Milk Chocolate en Polvo, AdeS Leche de Soya. more...
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Gaining 0.1 kg a Week
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tapia_marifer's Weight History
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