olivia.x.'s Journal, 10 Jul 18

Weigh In record (no journal entry) for 10 July 2018
65.4 kg Lost so far: 0 kg.    Still to go: 0.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 10 July 2018:
1638 kcal Fat: 72.04g | Prot: 62.65g | Carbs: 170.91g.   Breakfast: AH Banaan, Komkommer (met Schil), AH Goudsalami, Wit Brood, Wit Brood. Lunch: LU Mini Crackers Naturel, LU Mini Crackers Naturel, Cup-A-Soup Champignon Crème. Dinner: AH Italiaanse Groentemix Stoomgroenten, AH Runder Hamburger, AH Runder Hamburger, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: AH Dunne Maiswafels, AH Dunne Maiswafels, Peijnenburg Zero Ontbijtkoek, Moorkop. more...
2561 kcal Exercise: Race - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...

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olivia.x.'s Weight History


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