Weigh In record (no journal entry) for 10 July 2018
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108.9 kg
Lost so far: 10.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 74.10g | Prot: 53.69g | Carbs: 274.30g.
Breakfast: Migros American XL-Toast, Migros Butter, Favorit Konfitüre Aprikosen, Kaffee mit Milch und Zucker. Lunch: Läckerli Huus Basler Läckerli, Banane, Aprikosen. Dinner: Italienisches Salatdressing, M-Classic Maiskörner, M-Classic Red Kidney Beans, M-Classic Rosa Thon. Snacks/Other: Storck Knoppers Nussriegel, Camille Bloch Ragusa, Migros Konfektwaffeln, Kaffee mit Milch und Zucker. more...
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Gaining 0.7 kg a Week
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binamabnehmen's Weight History
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