Weigh In record (no journal entry) for 10 July 2018
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64.7 kg
Lost so far: 1.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 50.17g | Prot: 41.43g | Carbs: 111.84g.
Breakfast: Bubur Ayam. Lunch: Tempe Goreng, Sawi Dimasak. Dinner: Roti, Bakwan. Snacks/Other: Wong Coco Pudding. more...
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Losing 6.3 kg a Week
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difasyifa's Weight History
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