sp5's Journal, 10 Jul 18

Weigh In record (no journal entry) for 10 July 2018
64.4 kg Lost so far: 0 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2018:
2188 kcal Fat: 62.98g | Prot: 78.92g | Carbs: 322.38g.   Breakfast: Bonne Maman Gelée de Coings, Nestlé Ricoré Bonjour, Lidl Biscottes. Lunch: Spaghetti, Spaghetti, Spaghetti, Le Gaulois Escalope de Dinde, Danone Yaourt Nature, Vinaigrette, Tomates, Amora Mayonnaise de Dijon, Café, Pain. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Soignon Le Chevre, Les Croisés Mini Beurre, Café, Pain. Snacks/Other: Nutella Nutella, Lipton Thé Vert Menthe Intense, Reflets de France Nougat de Montélimar, Café, Tarte aux Fraises. more...
2174 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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sp5's Weight History


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