Weigh In record (no journal entry) for 10 July 2018
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53 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 21.13g | Prot: 49.58g | Carbs: 150.55g.
Breakfast: Эпоха Злаков Мюсли Тропические Фрукты. Lunch: Чай, Жареная или Запеченная Куриная Грудка, Гречка Отварная. Dinner: Морковный Пирог. Snacks/Other: Перекресток Персик, Магнит Банан. more...
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Losing 0.9 kg a Week
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bylkaprivet's Weight History
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