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eleonii
Journal
10 Jul 18
eleonii's Journal, 10 Jul 18
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Weigh In record (no journal entry) for 10 July 2018
98.6 kg
Lost so far:
3.4 kg
.
Still to go:
38.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2018:
950 kcal
Fat: 46.21g | Prot: 63.96g | Carbs: 70.48g.
Breakfast:
Яичный Белок, Растворимый Кофе (из Порошка), Макароны Отварные, Апельсин.
Lunch:
Салат Овощной со Сметаной, Говяжья Котлета на Пару.
Dinner:
Сахар, Простоквашино Молоко 3,2%, Простоквашино Творог 5%.
Snacks/Other:
Сыр Российский.
more...
2795 kcal
Exercise:
Running - 6/mph - 20 minutes, Resting - 23 hours and 39 minutes, Sleeping - 1 minute.
more...
Gaining 1.0 kg a Week
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eleonii's Weight History
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