Weigh In record (no journal entry) for 10 July 2018
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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593 kcal
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Fat: 25.11g | Prot: 20.68g | Carbs: 71.53g.
Lunch: Daging Paha dan Kulit Ayam (Ayam Pedaging). Snacks/Other: Buah Anggur, Pisang Molen. more...
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