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Khnker
Journal
09 Jul 18
Khnker's Journal, 09 Jul 18
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Weigh In record (no journal entry) for 09 July 2018
93.5 kg
Lost so far:
7.9 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2018:
3561 kcal
Exercise:
Fitbit - 24 hours.
more...
Gaining 0.2 kg a Week
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Khnker's Weight History
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