Weigh In record (no journal entry) for 10 July 2018
|
69.6 kg
Lost so far: 8.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
949 kcal
|
Fat: 25.85g | Prot: 47.96g | Carbs: 140.57g.
Breakfast: Vitasnella Yogurt Magro Frutti di Bosco, Banana. Lunch: Insalata Mista Verde, Zucchine Cotte, Penne. Dinner: Carosello, Pane Azzimo, Rio Mare Tonno all'olio d'oliva Sgocciolato. Snacks/Other: Pesca, Actimel Actimel Ginseng. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
felichiar's Weight History
|