Weigh In record (no journal entry) for 09 July 2018
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96.7 kg
Lost so far: 0.5 kg.
Still to go: 96.7 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 58.63g | Prot: 87.31g | Carbs: 192.29g.
Breakfast: Marmellata di Arance, Fiorentini Gallette di Quinoa. Lunch: Amadori Salsiccia di Pollo, Barilla Pasta, Salame, Pane Comune, Zucchine Trifolate. Dinner: Pere, Pane Comune, Salame, Findus Pisellini Primavera, Petto di Pollo. more...
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Gaining 0.5 kg a Week
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