sly18's Journal, 10 Jul 18

Weigh In record (no journal entry) for 10 July 2018
96.7 kg Lost so far: 0.5 kg.    Still to go: 96.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2018:
1647 kcal Fat: 50.07g | Prot: 77.52g | Carbs: 190.33g.   Breakfast: Caffè Latte, Miele, BIOdì Gallette di Mais. Lunch: Pane Comune, Parma Prosciutto Crudo, Pere, Fagiolini, Sugo di Pomodoro, Gnocchi di Patate. Dinner: Prosciutto Cotto, Primo Sale, Piselli Cotti, Farro, Carne di Maiale. Snacks/Other: Moretti Birra 4,6%. more...
2865 kcal Exercise: Apple Health - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sly18's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.