Weigh In record (no journal entry) for 10 July 2018
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71.2 kg
Lost so far: 2.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 56.63g | Prot: 50.21g | Carbs: 99.52g.
Breakfast: Maitokahvi. Lunch: Tavallinen Majoneesi, Rainbow Italiansalaatti, Pauluns Superriisi, HK Viljaporsaan Maustettu Fileepihvi Ranch. Snacks/Other: A. Le Coq Olut, Hunaja, Lindahls Turkkilainen Jogurtti 3,5%, Pauluns Granola Kaneli, Manteli & Omena. more...
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Gaining 0.7 kg a Week
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lakkanen's Weight History
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