Weigh In record (no journal entry) for 10 July 2018
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75.9 kg
Lost so far: 19.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 32.87g | Prot: 114.20g | Carbs: 31.16g.
Breakfast: Thee met Zoetstof (Caloriearm), Eiwitpannenkoek. Lunch: Latte Macchiato, Etixx High Proteïne Shake. Dinner: Coca-Cola Coca-Cola Light (Blikje), Thee met Zoetstof (Caloriearm), Gekookte Mosselen. Snacks/Other: Schweppes Indian Tonic Zero, Gin, Etixx High Proteïne Shake. more...
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Gaining 0.6 kg a Week
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Claessens's Weight History
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