Weigh In record (no journal entry) for 10 July 2018
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61 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 37.23g | Prot: 115.81g | Carbs: 176.31g.
Breakfast: Pesca, Mela Verde, Prozis Organic Peanut Butter, Prozis Instant Whole Oats. Lunch: Olio Extra Vergine di Oliva, Insalata Mista Verde, Pane Integrale, Aia Hamburger di Tacchino. Dinner: Pomodori Ciliegini, Coop Tonno al Naturale, Rummo Pasta Integrale Fusilli. Snacks/Other: Fage Yogurt Greco Total 0%, Banana. more...
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1561 kcal
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Exercise:
Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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alessia ganucci's Weight History
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