Weigh In record (no journal entry) for 10 July 2018
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73.7 kg
Lost so far: 13.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 70.18g | Prot: 51.13g | Carbs: 141.83g.
Breakfast: Milbona Skyr Pur, Banane, DM Bio Reiswaffeln Natur, Marlene Waldhonig, Mandeln. Lunch: Mayonnaise, Pommes Frites, REWE Mini Mozzarella, Gemischter Salat mit Dressing. Dinner: REWE Käsebällchen. more...
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steady weight
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