LanaLamb's Journal, 10 Jul 18

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Weigh In record (no journal entry) for 10 July 2018

64.4 kg Lost so far: 0.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2018:

995 kcal

Fat: 37.87g | Prot: 42.74g | Carbs: 125.05g. Breakfast: Холодный Кофе с Молоком, Хлеб Дарницкий, Вологжанка Сырок Творожный Сладкий с Изюмом. Lunch: Банан, К-Руока Салат Рыбный. Dinner: Слобода Биойогурт с Яблоком. Snacks/Other: Данон Продукт Творожный с Клубникой, Кофе с Молоком, Абрикос. more...

1721 kcal

Exercise: Running - 6/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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LanaLamb's Journal, 10 Jul 18

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LanaLamb's Weight History