Weigh In record (no journal entry) for 10 July 2018
|
87.6 kg
Lost so far: 14.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
450 kcal
|
Fat: 31.22g | Prot: 16.73g | Carbs: 24.05g.
Breakfast: Salami, Landbäckerei Weizenmischbrot, Kamillentee, Butter. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|