Weigh In record (no journal entry) for 10 July 2018
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91.3 kg
Lost so far: 15.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 90.94g | Prot: 96.69g | Carbs: 181.26g.
Breakfast: Harry Weizenbrot, Gut & Günstig Gouda Holland Jung, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Tomaten. Lunch: McDonald's Chicken McNuggets (9). Dinner: Wassermelone, Milbona Schafskäse Light, Banane, Eisbergsalat. Snacks/Other: Balisto Yoberry White, De Beukelaer Prinzenrolle (24g). more...
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Gaining 4.9 kg a Week
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haseeins's Weight History
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