Weigh In record (no journal entry) for 10 July 2018
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75 kg
Lost so far: 3.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 35.91g | Prot: 76.10g | Carbs: 114.00g.
Breakfast: Кофе с молоком, Блинный десерт. Lunch: Кофе, Яйцо в лаваше с овощами. Dinner: Молком Греческий Йогурт Натуральный, Омлет с молоком. Snacks/Other: Молком Творог Обезжиренный 0%, Банан. more...
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Losing 0.6 kg a Week
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Irina Ki's Weight History
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