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Besty_lelika
Journal
10 Jul 18
Besty_lelika's Journal, 10 Jul 18
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Weigh In record (no journal entry) for 10 July 2018
88.5 kg
Lost so far:
7.1 kg
.
Still to go:
18.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2018:
1218 kcal
Fat: 84.95g | Prot: 60.52g | Carbs: 57.17g.
Breakfast:
Активия Йогурт Натуральный.
Lunch:
Масло Подсолнечное, Морковь, Брокколи, Куриный Фарш.
Snacks/Other:
Дымов Пиколини, Snickers Мороженое (48мл), Nut Vinograd Чурчхела с Грецким Орехом.
more...
2590 kcal
Exercise:
Walking (slow) - 2/mph - 4 hours and 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Besty_lelika's Weight History
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