Weigh In record (no journal entry) for 09 July 2018
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99.2 kg
Lost so far: 0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 76.96g | Prot: 65.29g | Carbs: 243.03g.
Breakfast: Bagel with Cream Cheese. Lunch: Subway 6" Spicy Italian. Dinner: White Rice, Panda Express Orange Chicken. Snacks/Other: Lance Gold N Cheese Baked Snack Crackers, Stella Artois Lager, Snickers Minis Mix. more...
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Losing 0.1 kg a Week
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DanivbDH's Weight History
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