Weigh In record (no journal entry) for 09 July 2018
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71.9 kg
Lost so far: 23.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 83.78g | Prot: 107.53g | Carbs: 82.09g.
Lunch: Salada de Maionese, Cupim Assado, Ovo Cozido. Dinner: Arroz Branco (Cozido), Ovo Cozido, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Quero Ervilha e Milho, Molho de Tomate. Snacks/Other: Body Action Whey Pro-F, Nestlé Leite em Pó Ninho. more...
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Gaining 0.2 kg a Week
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vxspider's Weight History
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