Weigh In record (no journal entry) for 09 July 2018
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51.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 14.26g | Prot: 74.55g | Carbs: 79.55g.
Breakfast: Supradyn Vitamine a Caramelle. Lunch: Pane Comune, Insalata Mista di Pollo o Tacchino (Pollo e/o Tacchino, Pomodori e/o Carote, Altre Verdure). Dinner: Pomodorini, Carne di Vitello, Pane Comune, Insalata Mista di Pollo o Tacchino (Pollo e/o Tacchino, Pomodori e/o Carote, Altre Verdure). Snacks/Other: Multipower Mass Gainer, Yogurt alla Frutta (Magro). more...
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2023 kcal
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Exercise:
Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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fedescande14's Weight History
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